Using 3 sets of handles enhances grip strength and will give you more control whilst working on balance poses. The main seat of the sling will give you comfort whilst working on seated positions and incorporating movements from your area, legs, back and core.

The rig as a whole will give you the experience of an inversion, which will help relieve back pain and de stress your mind.

Improve your spinal health, improve flexibility and overall fitness, reduce pain stress and improve mental wellbeing whilst having lots of fun.