Personal Training Ipswich

What is it? Its one to one or small group training that focuses on you. The assessment and aim will be to design a programme to fit your goals and needs.

Personal Training Ipswich2024-10-12T14:33:36+01:00

The motivation you need to keep fit

Personal Training Ipswich

Personal training involves one-on-one fitness coaching tailored to individual goals, preferences, and abilities. It encompasses creating customised workout plans, offering guidance on proper exercise techniques, and providing motivation and support throughout the fitness journey. Personal trainers also focus on nutrition advice, lifestyle modifications, and overall wellness to help clients achieve desired results efficiently and safely. Sessions often encompass a variety of exercises targeting strength, endurance, flexibility, and cardiovascular fitness to improve overall health and well-being.

FOUNDED

Fit-fusion opened its doors in 2015, with an idea to bring a diverse community together by offering exercise and feel good therapy.


1

Start your Personal Training

Learn the basics

The initial consultation will enable us to focus on your aspirations, goals and problem areas. This will then will be put into a package to be able to achieve our goals in the best possible way.


2

Learn advanced techniques

Improve yourself

Listening to your personal trainer for guidance on nutrition and well being, which go hand in hand to achieving your mission.

READY FOR YOUR FIT FUSION?

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